THE ULTIMATE PERSONAL ONLINE COACHING
Transform your body now with
3 x SA IFBB Bikini Champion
 
ONLINE COACHING INCLUDES
Personalized online coaching which will be customised for you
With the correct training and meal plans which will be adapted to your needs.
Professional Nutritional and effective Supplement advice
I will personally guide you through your program on any questions you may
have to ensure you are on the right.
 
BANK DETAILS
FOR PAYMENT OF ONLINE COACHING
R 550 p/month
Account Name: J Lithgow
FNB
62012318706
Branch code: 250655
 
Alternate method of payment for International clients:
Paypal: This email address is being protected from spambots. You need JavaScript enabled to view it.
40$ p/ month
 
Please use your name as the reference. Submit proof of payment to  This email address is being protected from spambots. You need JavaScript enabled to view it. This email address is being protected from spambots. You need JavaScript enabled to view it. This email address is being protected from spambots. You need JavaScript enabled to view it.
 
“Whatever your physical fitness level is, my simple step approach will help you achieve the body you have always desired”

Consultation Form Online Coaching

Please fill out the Online Consultation Form and submit along with proof of payment to info@jennalithgow.com Please use your name as reference for proof of payment. Online Terms and Conditions: I proclaim myself to be physically healthy to take part in this Challenge, and take part at my own risk. I fully agree that I have no claim against the Coach or the Sponsors of any injury/death/illness that may occur during coaching.
(Please sign manually and scan to info@jennalithgow.com)